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Channel: Friend to Yourself » GAD
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Between Me and Thee, Don’t Believe it

He felt blamed by his daughter.  It is one thing to perceive it.  Believing what we perceive might be separate. There is a disease process named obsessive compulsive disorder.  In this illness, we...

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Receive When a Gift is Offered

Image by -kÇ- via Flickr Self-Care Tip#149 – Receive when a gift is offered.  Be a friend to yourself. I am totally charmed.  Sitting in the coffee-shop, and this lovely man came up and handed me his...

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Sweaty and Worried – Generalized Anxiety Disorder

Hank had to sing an Italian song for his tests. His music instructor did not believe that he had been practicing two hours a day. When Hank asked his voice teacher to sign off on those hours, his voice...

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